Squamish Physiotherapy

---

Kristine provides hands-on therapy services, including joint mobilisations and massage, to help reduce pain and improve function. 

IMS and Dry Needling are interchangeable terms. It refers to the use of acupuncture size needles to trigger point intramuscularly to help relive pain and restore function. 

Kristine strongly believes that exercise is medicine. Think of manual therapy as creating space in the body allowing it to move better and exercise then helps you control it in that new space to allow you to have the capacity to do all the things you want to do in life.

Concussion research is ever evolving and Kristine is passionate about providing up-to-date research based care. Having had multiple concussions herself from years of playing rugby, she understands the complexities of concussion rehabilitaiton. Recovery is dependent on how well you manage the injury from day one, don't hesitate, come see Kristine right away to for guidance on how to manage your concussion.

Vestibular rehabilitation is a specialized form of physiotherapy designed to help individuals with dizziness, vertigo, balance disorders, and other issues related to the inner ear and central nervous system. It involves a customized exercise-based program aimed at reducing symptoms and improving stability, coordination, and overall function.

Kristine has vast experience both playing and working in various sports. She offer's personalized treatment plans that include manual therapy, exercise, and massage to help you get back on the field, the mountain or the trail as quickly as possible.

Just getting started as a runner? Plan to run the Squamish 50km? Do you get aches and pains when running? Do you just want to perform better?

Whether you're just a beginner or an ultra marathon runner, come in for a comprehensive analysis of your running mechanics and tailor an exercise program to help you meet your goals. 

Move better, feel better.

Kristine provides comprehensive body and movement scans to identify imbalances which can cause pain and discomfort. She will work with you to develop a personalized exercise program to help you futureproof your body. 

Get a comprehensive assessment and treatment plan including tailored exercises over video call.